Sleep Medicine

The two commonest causes of poor sleep are ‘obstructive sleep apnea’ and ‘chronic insomnia’ which affect many people among all age groups.

Dr. Gupta is board certified in sleep medicine. STW Psychiatry offers full-service sleep lab including comprehensive diagnostic evaluations, home & sleep lab testing and DME services.

Why Sleep Matters

Sleep is the foundation of our physical, emotional, and mental wellness, as well as our cognitive functioning. We spend eight out of every 24 hours sleeping, which means that if we live 90 years, we will spend about 30 of those years asleep. There must be a biological necessity, built by Mother Nature, for us to have good, restorative sleep.

Sleep disorders such as obstructive sleep apnea, insomnia, RLS, narcolepsy, and hypersomnolence require appropriate diagnostic evaluation and treatment.

Our services include:

In-Lab Polysomnography (PSG): Overnight testing to diagnose OSA, narcolepsy, REM behavior disorders, and other neurological sleep issues.
Home Sleep Testing (HST): Convenient at-home testing for sleep apnea.
Multiple Sleep Latency Test (MSLT): Measures daytime sleepiness and helps diagnose narcolepsy.
Sleep Profiler: Multi-night, in-home sleep assessment for tracking treatment progress.
PAP ADAPT Program: Addresses physical or emotional barriers to CPAP therapy.

We accept most major insurance plans and provide transparent billing to avoid the high costs often associated with hospital-based sleep studies.

Conditions we treat:

Obstructive Sleep Apnea (OSA)
Insomnia (Psychophysiological and Behavioral)
Restless Leg Syndrome (RLS)
REM Behavior Sleep Disorders (RBD)
Parasomnias & Circadian Rhythm Disorders
Sleep disorders linked with neurological conditions such as TBI, Parkinson’s Disease, Epilepsy, Stroke, and MS

Behavioral & Non-Medication Therapies

We emphasize behavioral and holistic approaches whenever possible:

CBT-I (Cognitive Behavioral Therapy for Insomnia): Evidence-based, non-medication treatment delivered by licensed psychologists.
Daytime and remote monitoring: Ensuring CPAP compliance, comfort, and success.
Treatment of psychiatric comorbidities: Addressing anxiety, depression, and cognitive issues often tied to poor sleep.

Common Sleep Disorders at a Glance

Obstructive Sleep Apnea (OSA)

A condition where breathing repeatedly stops during sleep due to airway blockage, leading to snoring, gasping, fatigue, and oxygen deprivation.

Symptoms: loud snoring, morning headaches, daytime fatigue, difficulty concentrating, and irritability.
Diagnosis: via in-lab sleep study or home test under a board-certified sleep physician’s supervision.
Treatment: CPAP therapy, oral appliances, weight management, and positional therapy.

Insomnia

Persistent difficulty falling or staying asleep, often linked to stress or mental health issues.

Symptoms: prolonged wakefulness, non-restorative sleep, daytime irritability, and low focus.
Treatment: CBT-I therapy, lifestyle changes, and addressing any underlying mood or anxiety disorders.

Restless Leg Syndrome (RLS)

A neurological disorder causing uncomfortable sensations in the legs and an urge to move them, disrupting sleep.

Treatment: Identifying triggers, improving sleep hygiene, and using targeted medications if needed.

Circadian Rhythm Disorders

When your internal clock is out of sync with your daily schedule.

Examples: Shift work disorder, jet lag, delayed or advanced sleep phase syndrome.
Treatment: light therapy, behavioral adjustments, and melatonin regulation.

Advanced Diagnostic Testing

EEG & EKG: Evaluate for seizure-related sleep disorders and cardiovascular risks.
Laboratory Testing: Identify metabolic or hormonal contributors to sleep issues.
Cognitive & Neurobehavioral Testing: Assess daytime impact of chronic sleep loss.

Integrated Care for Sleep & Mental Health

Sleep issues and psychiatric conditions often overlap. Dr. Gupta’s dual expertise in Sleep Medicine and Neuropsychiatry allows him to address both the biological and psychological roots of poor sleep — offering a unique, whole-person approach to care.

Start Sleeping Better Tonight

If you suspect you have sleep apnea, insomnia, or another sleep disorder, our team can help you find answers — and real rest. Call (516) 684-9535 to schedule a comprehensive sleep evaluation.